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Spring Tai Chi
Tue, Apr 07
|West Hants Museum
An Introduction to Elements of Health Tai Chi
Registration is closed
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Time & Location
Apr 07, 2026, 6:30 p.m. – 8:00 p.m.
West Hants Museum, 281 King Street,Windsor NS B0N 2T0
About the event
Tai Chi combines slow gentle movements which turn and stretch the spine. Emphasis is on proper foot placement, alignment and timing which allows the body to move and stretch ergonomically.
We teach a series of warm-ups and the first three moves on day one, then day two we
review those and add a few more moves. we continue like this for twelve weeks
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