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Tue, Apr 05



Spring Tai Chi

Tai Chi is a style of QiGong with slow, graceful, fluid and powerful dance-like movements that gently turn and stretch the spine.

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Spring Tai Chi
Spring Tai Chi

Time & Location

Apr 05, 2022, 6:30 p.m. – 8:30 p.m.

Windsor, Windsor, NS, Canada


About the event

People who practice Tai Chi regularly report having more energy and drive. They sleep better, have strength, and reduced the incidence of falling in the elderly. Tai Chi cultivates focus and calmness improved balance, flexibility and knee strength. This is a twelve week course.

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