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Tue, Apr 05
|Windsor
Spring Tai Chi
Tai Chi is a style of QiGong with slow, graceful, fluid and powerful dance-like movements that gently turn and stretch the spine.
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Time & Location
Apr 05, 2022, 6:30 p.m. – 8:30 p.m.
Windsor, Windsor, NS, Canada
Guests
About the event
People who practice Tai Chi regularly report having more energy and drive. They sleep better, have strength, and reduced the incidence of falling in the elderly. Tai Chi cultivates focus and calmness improved balance, flexibility and knee strength. This is a twelve week course.
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