BOB & CYNDY COOK
have each been teaching Tai Chi and QiGong for over 25 years. Elements of Health Tai Chi is based on a stylized Yang set taught by an international society to which they both belonged.
Cyndy was an Advanced Instructor and Bob was Senior Instructor. In this capacity they travelled the Maritimes instructing the instructors.
To better understand the concepts of Chi (or Qi), Bob and Cyndy studied Acupressure Massage and TCM at the Canadian College of Natural Medicine in Bedford.
Both are Certified Acupressure Massage Therapists.
They left the association after the death of their Master in 1998 and formed Elements of Health, based on the principles of the Three Chinese Healing Arts.
Elements of Health Inc., was formed with the vision of helping people learn to relax. We enhance our Spa treatments by promoting a more balanced lifestyle, and providing instruction of Tai Chi and Qigong.
We believe that Health occurs when the Body, Mind and Soul are balanced and in harmony with each other. It is easier for the Mind & Soul to be peaceful and contented if the Body is free of stress and tension.
Our Tai Chi classes gently stretch and open the body while the Mind & Soul are quieted into a moving meditation. The Accupressure Massage Therapy relaxes the Body, relieves pain and tension, and balance the whole Body.
When the Body is relaxed and balanced, the Mind and Soul follow because they are all part of the whole.
Then the individual can begin the healing process.
We believe that all of our services help to bring a sense of well being to each client that wants to be helped.
We provide the very best Essential Oils, supplements and personal care products.
We are committed to growing with our clientele to bring you the best personal care available.