Elements of Health

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day Spa

Welcome to Elements of Health

 

 

 

Manual Lymphatic Drainage

Manual Lymphatic Drainage is a form of massage that stimulates the lymphatic system with gentle massaging strokes. It uses specific low speed, low pressure techniques, directly applied to the nodes and vessels of the lymphatic system to help eliminate metabolic waste products, excess fluid and bacteria.

Used in combination with Acupressure, and Hydrotherapy, MLD benefits are numerous and include:

Clearing areas of congestion such as swollen ankles or puffy legs

Treatment of lymphedema and other conditions arising from venous insufficiency

Improving chronic conditions such as sinusitis, arthritis, acne and other skin conditions

Deep Relaxation

One Hour $100

Hydrotherapy

For over a century hydro-therapy has been successfully used in standard medical treatments for many illnesses in hospitals and clinics by thousands of naturopathic physicians. Most people have used hydrotherapy occasionally much like using ice packs for sprains, the hot bath or a case of soar muscles aches and chills during a cold. Hydrotherapy is a special technique, which greatly improves recovery from many illness, both acute and chronic, such as arthritis, bronchitis fatigue, food poisoning, heart disease, influenza and constipation.

Healing properties were attributed to the water in many of the holy wells, and such beliefs may have finally had some medical factual basis due to the high mineral contents present in the wells water. Customs and legends have grown up concern for their use and what is likely to happen if their powers are disturbed. Naturopathic therapies have discovered that by offering special diets such as; herbal medicines, homeopathy, work better combined with hydrotherapy treatments.

The benefits of hydrotherapy show reduction in chronic pain with improvements in digestion, sleep and an increase in your energy level. With over 170 jets creating a whirlpool massage designed to relieve muscle tension in six areas of the body: neck & shoulders, midback, lower back, thighs, and feet. Hydrotherapy is more than just a good hydromassage. It's great healing fun. So it's something you'll want to experience every day.

One session $45

Hydro Special: Hydrotherapy, Acupressure Massage: $95

Esthetics

Elements Facial

Elements Facial begins with a skin analysis. Your skin is cleansed with cleansing cream according to your skin type. This is followed with Hot Towels. You are then treated to a facial massage. A mask is applied according to your skin type. Next the skin is toned and/or conditioned. Finally, your face is moisturized with creams freshly customized for your skin's needs. $65

Spa Facial

Spa Facial begins with a skin analysis. Your skin is cleansed with cleansing cream, followed with Hot Towels. Then your skin is given a steamed bath designed for your skin type. At this time, any extractions necessary would be performed. Your skin is again cleansed using Hot Towels. You are then treated to a facial massage. A mask is applied according to your skin type. Your skin is next toned and/or conditioned. Finally, your face is moisturized with creams freshly customized for your skin's needs. $99

Eyezone Treatment

An enzyme mask helps to gently exfoliate around the delicate area of the eye while also lightening dark circles. A warm compress plumps up the fine lines and wrinkles. Finally, an oxygenating serum and emollient eye mask is applied, leaving you looking well rested and revived. $33

Lip Conditioning Treatment

Two separate masks smooth and condition your lips. The first gently exfoliates the second is a superb moisturizer. $33

Facial Waxing

Eyebrows $14
Upper Lip $12
Sides of Face $12
Chin $12
Lip, Chin and Sides of Face $30

Body Waxing

Abdomen $25
Arms, Full $40
Arms, Half $30
Back $50
Bikini $29
Brazilian $55
Buttocks $25
Chest $25
Feet & Toes $15
Hands & Fingers $15
Legs, Full $55
Legs, Full & Bikini $75
Legs, Full & Brazilian $90
Legs, Half $35
Legs, Half & Bikini $50
Legs, Half & Brazilian $75
Neck $20
Neck and Shoulders $30
Underarms $22

Elements Manicure

An Elements Manicure starts with a nail trim if required followed by filing and shaping the nails. You are then treated to a hand and arm massage with all natural and holistic hand cream. Next a Heated Mitt Treatment allows the moisturizing cream to penetrate and sooth the skin. An application of Cuticle Softener and a Finger Bath softens and hydrates to allow for comfortable removal of damaged, dry and overgrown cuticles. Gentle buffing evens out ridges and smoothes the surface of the Nail Bed. A clear or coloured polish is then applied as required. $30

Spa Manicure

Our Spa Manicure is simply an Elements Manicure with the addition of a Hand Paraffin Wax Treatment, which soothes and hydrates dry, chapped skin as well treating peeling or brittle Nails. This Treatment also helps to relieve symptoms of arthritis and other joint and muscle related ailments. $40

Mini Manicure $20
Mini Pedicure $35
Paraffin Wax Treatment $15

Elements Pedicure

Starts with a Warm Vibrating Foot Bath then trimming and shaping of the toe nails. This is followed with the removal of damaged, dry and overgrown cuticles. Gentle buffing evens out ridges and smoothes the surface of the Nail Bed. We remove any callus and dry skin. You are then treated to a foot and leg massage. A clear or coloured polish is applied if required. $55

Spa Pedicure

Our luxurious Spa Pedicure includes a Elements Pedicure with the addition of an Exfoliating foot scrub, which softens and removes dead skin from the feet, ankles and lower leg. A hydrating foot mask and Heated Bootie Treatment restores moisture and relaxes sore and tired feet. $74

Elements Combo - Manicure and Pedicure $80

Spa Combo - Spa Manicure and Spa Pedicure $105

The Princess Special

A Manicure and Pedicure just for girls under 12. $40

The Brat Pack

A Manicure, Pedicure and Mini Facial. Also includes lessons for each. Only for girls 15 and under. $85

MineralGlow Spa Body Polish (includes Hydrotherapy)

Exfoliate, soften, condition and smooth the body skin with Dead Sea salts and aromatherapy oils. Known for their healing and beautifying powers since Egyptian times, Dead Sea salts improve cellular metabolism and skin texture as they work to hydrate and stimulate circulation. The aromatherapy oils in the formula condition and soften skin leaving it silky and smooth. $110

Elements Seaweed Wrap (includes Hydrotherapy)

This re-mineralizing treatment begins with a gentle body brushing to rid your skin of dead surface cells. Then a nutrient rich layer of seaweed Gel is massaged over your entire body and you are enveloped in a protective thermal blanket neck to toes. As you enter a state of deep relaxation, the micronutrients present in the algae penetrate your skin, revving up your circulation, replacing lost minerals and detoxifying. This has a tonic effect on your body that is both regenerating and revitalizing. To finish, the algae is gently rinsed off with a warm Hydrotherapy Session. A light application of citrusy Extremely Emollient Body Creme is applied to your body. This is the perfect treatment for the over-committed, stressed person who needs more energy and vitality. Choose Anti-Cellulite, Detox, Relax, Energising or Anti-Inflamitory$160

Tints

Brow Tint $15
Lash Tint $25

Sunstations

The overwhelming response of customers is that using a sun bed brings all round improvement to their well-being. Looking better helps you feel better about yourself. The better you feel about yourself, the more you will look after your health in other ways, and the more confident you will feel with others.

Our state of the art wide bodied tanning stations features 32 lamps and its “total surround” computer-designed tunnel capture UV tanning rays for dark, golden all-over tans. In addition, there are 15 face lamps, which the tanner can turn off or on manually.

One session $7
100 Minutes $35
200 minutes $60

Hollywood Secret BodyWrap

Lose inches in Minutes

 Improve Skin Integrity   Detoxify   Relax    All in just Minutes. 
For more information Click Here

Introductory Prices
1 BodyWrap $129
3 BodyWraps $349
5 BodyWraps and 5 FaceLifts $549
Add-on FaceLift $25

Tai Chi

Tai Chi is a Chinese Martial Art, first developed by Chan San-feng, in the 11th century, when he combined the tendon stretching techniques of the Shaolin Temple and an ancient Taoist form called The Early Heaven Movements.

Elements of Health - Tai Chi is a series of movements that slowly turn and stretch the spine, combined with Qigong and Meditation to bring you a Health Regimen second to none.

Understanding the living philosophy of Tai Chi allows us to become more centered and to understand our Self. Tai Chi improves motor skills and balance, and corrects posture slowly and gently. It increases circulation of the blood and other body fluids. Muscle strength and flexibility are noticeably improved. Each of our Instructors have over ten years experience.

 

 

 

 

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